Weigh In record (no journal entry) for 26 January 2015
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1935 kcal
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Fat: 73.87g | Prot: 109.23g | Carbs: 207.47g.
Breakfast: ウインナー, たまごやき, おにぎり. Lunch: 神戸屋 お豆パン, コロッケ. Dinner: サラダ, 豆腐ハンバーグ. more...
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Gaining 0.1 kg a Week
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