Weigh In record (no journal entry) for 19 April 2023
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42.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 27.23g | Prot: 113.50g | Carbs: 68.95g.
Breakfast: Груша, Молочный Мир Мороженое Шоколадное Городень, Ляховичок Творог 2%. Lunch: Желтый Сладкий Перец, Щи Кислые, Куриное Филе. Dinner: Landers Сыр Сулугуни 40%, Куриное Филе, Желтый Сладкий Перец. more...
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Gaining 1.4 kg a Week
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vsaritti's Weight History
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