Weigh In record (no journal entry) for 19 April 2023
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78.0 kg
Lost so far: 2.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 18.97g | Prot: 11.29g | Carbs: 24.38g.
Breakfast: Calavo Avocado, Egg, Great Value Sourdough Bread. more...
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Gaining 1.3 kg a Week
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megatucf's Weight History
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