Weigh In record (no journal entry) for 16 April 2023
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82.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 49.05g | Prot: 79.72g | Carbs: 76.50g.
Breakfast: Milbona Requeson Light, Green Yogurt Roll Homemade, Egg. Lunch: Milbona High Protein Pudding Avellana. Dinner: Milbona High Protein Doble Chocolate. Snacks/Other: Gelatelli Almond Protein Ice Cream, Gelatelli Protein Ice Bar Cookies & Cream. more...
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Losing 0.1 kg a Week
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ninajeanette's Weight History
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