Weigh In record (no journal entry) for 19 April 2023
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108.1 kg
Lost so far: 69.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 12.70g | Prot: 85.23g | Carbs: 63.46g.
Breakfast: Cuscuz (Cozido), Integralmedica Carnibol, Cacau em Pó (Não Adocicado), Batavo Iorgute Natural Desnatado. Lunch: Cebolas, Peito de Frango, Arroz Branco (Cozido). more...
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Gaining 1.0 kg a Week
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Sateremaue's Weight History
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