Weigh In record (no journal entry) for 19 April 2023
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 50.41g | Prot: 98.86g | Carbs: 133.49g.
Breakfast: Манго, Çihan Tat Makaron, Torku Doğal Süt, Огурец (с Кожурой), Вареное Яйцо. Lunch: WASPco Antep Fıstıklı Protein Bar, Суп Овощной, Куриное Филе. Dinner: Папа Джонс Пицца Четыре Сыра на Тонком Тесте. more...
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Losing 1.6 kg a Week
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Blue footed's Weight History
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