jelliottbrennan's Journal, 14 Jul 11

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Weigh In record (no journal entry) for 14 July 2011

98.5 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2011:

1801 kcal

Fat: 65.80g | Prot: 152.69g | Carbs: 156.42g. Breakfast: Bananas (Large), Fat Free Milk, All-Bran Buds. Lunch: chipotle chicken burrito bowl, Pro Performance 100% Whey Protein - Chocolate. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Nectarines, Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Vitamin Water Essential Orange-Orange. more...

2602 kcal

Exercise: Running - 10/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jelliottbrennan's Journal, 14 Jul 11

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jelliottbrennan's Weight History