Weigh In record (no journal entry) for 19 April 2023
|
107.2 kg
Lost so far: 8.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 41.04g | Prot: 68.41g | Carbs: 119.71g.
Breakfast: Milbona Leichter Körniger Frischkäse, Gekochtes Ei, Lidl Eiweißbrot. Lunch: REWE Beste Wahl Landbrot Schnitten, Natur Werk Kichererbsensuppe mit Kokoscreme und Kreuzkümmel. Dinner: Edeka Korneck Roggenbrot, Edeka Tatar. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|