sexynyasha666's Journal, 19 Apr 23

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Weigh In record (no journal entry) for 19 April 2023

36.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:

1192 kcal

Fat: 54.39g | Prot: 35.88g | Carbs: 140.60g. Breakfast: Чай с Лимоном и Сахаром, Жареный Бутерброд с Сыром. Lunch: Колбаса Домашняя, Картофельное Пюре. Dinner: Пельмени (Жареные, с Мясом). Snacks/Other: Твердые Конфеты, Шоколад, Шоколадные Вафли. more...

972 kcal

Exercise: Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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sexynyasha666's Journal, 19 Apr 23

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