damauwie's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023
92.1 kg Lost so far: 16.8 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
896 kcal Fat: 39.00g | Prot: 39.00g | Carbs: 96.00g.   Lunch: McDonald's McFlurry Smarties, McDonald's Hamburger Royal Käse. more...
2039 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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damauwie's Weight History


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