Weigh In record (no journal entry) for 19 April 2023
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94.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 109.27g | Prot: 77.42g | Carbs: 170.15g.
Breakfast: Nutella Nutella, Süt, Beyaz Ekmek, Mis Örgü Peyniri. Dinner: Yaprak Sarma, Biber Dolması, İçli Köfte, Kelle Paça. Snacks/Other: Baklava, Lokma Tatlısı, Ülker Kepekli Grissini, Sütlü Kahve. more...
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Losing 1.4 kg a Week
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Damla.Kilo.Veriyor's Weight History
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