Weigh In record (no journal entry) for 19 April 2023
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72.8 kg
Lost so far: 45.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 83.43g | Prot: 69.94g | Carbs: 182.42g.
Breakfast: Kahvi, Oatly Ikaffe Kauramaito, Kahvi, Oatly Ikaffe Kauramaito, Lagom Kanafile Vedessä, Go Tan Sriracha Sauce, Mama Chicken Flavour Nuudeli. Lunch: Fazer Amica Pyttipannu. Dinner: Porkkanat, Auran Spicy Tomato Tex Mex-Kastike, Kotimaista Kanelikorppu, Kahvi, Oatly Ikaffe Kauramaito, Rainbow Porsaan Pihvifilee, Auran Chili-Vuusto Tex Mex -Kastike. Snacks/Other: Pakkasmarja Mustaherukka, Valio Oddlygood Kauragurtti Smooth Natural, Mama Kananmakuinen Nuudeli, Go Tan Sriracha Sauce, Lagom Kanafile Vedessä. more...
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Gaining 0.6 kg a Week
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AnnaKunnas's Weight History
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