Weigh In record (no journal entry) for 19 April 2023
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66.9 kg
Lost so far: 17.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 19.09g | Prot: 18.94g | Carbs: 37.82g.
Breakfast: Pişmiş Kabak, Yulaf, Yumurta, Kuru Kayısı, Polonez Fit Yaşam Hindi Jambon. Dinner: Kıymalı Taze Fasulye, Duru Yeşil Mercimekli Bulgur Pilavı . more...
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Losing 2.1 kg a Week
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acaccacacacacaca's Weight History
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