Weigh In record (no journal entry) for 19 April 2023
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 18.78g | Prot: 110.24g | Carbs: 159.65g.
Breakfast: Certossa Pan Bauletto Integrale, Philadelphia Benessere Protein, Conad Tonno al Naturale. Lunch: Fage Yogurt Greco Total 0% , Mulino Bianco Cuore di Pane Integrale, Harvest Basket Patate al Rosmarino, Vitello Magro. more...
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Losing 6.3 kg a Week
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andreadragone's Weight History
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