Weigh In record (no journal entry) for 19 April 2023
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62.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3193 kcal
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Fat: 131.34g | Prot: 210.02g | Carbs: 282.98g.
Breakfast: Biotech USA Zero Bar Chocolate Chip, Gerblé Pain Campagnard sans Gluten, ISO Whey Zero Chocolat, Lait d'amande, Graines de Chia, Beaufort, Cannelle, Banane. Lunch: Starbucks Caffè Latte, Picard Jardinière de Légumes Bio, Picard Bouchées de Poulet Tikka , Super U Fromage Frais Nature 0%. Dinner: Lindt Chocolat Noir 85%, Gingembre Confit, Pizza Del Arte Pizza Regina. Snacks/Other: Biotech USA Zero Bar Chocolate Chip, Eat Natural Barre aux Fruits Secs avec Noix du Brésil, Raisins Secs, Amandes, Cacahuètes et Noisettes, Clémentines, Noix de Cajou Grillées Salées. more...
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Losing 0.1 kg a Week
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chouquette67's Weight History
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