Weigh In record (no journal entry) for 19 April 2023
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87.8 kg
Lost so far: 5.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 28.29g | Prot: 47.18g | Carbs: 57.52g.
Breakfast: Пицца с Ветчиной и Грибами, Яйцо Всмятку, Активия Натуральный Биойогурт с Черносливом. Snacks/Other: Рыба Копченая. more...
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Gaining 0.8 kg a Week
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Ксю151184's Weight History
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