Bennicora's Journal, 26 Jan 15

Weigh In record (no journal entry) for 26 January 2015
92 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:
1317 kcal Fat: 51.44g | Prot: 84.89g | Carbs: 142.15g.   Breakfast: Teekanne Früchtetee, Kornspitz, Berger Beinschinken, Schärdinger Baronesse, Kaffee mit Milch. Lunch: Schweinefleisch-Frühlingsrolle, Gemüsesuppe. Dinner: Clementinen, Hofer Griechisches Naturjoghurt, Berger Beinschinken, Blauschimmelkäse, Kornspitz, Gemüsesuppe. Snacks/Other: Apfel, Kaffee mit Milch. more...
2376 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Bennicora's Weight History


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