Weigh In record (no journal entry) for 19 April 2023
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111.2 kg
Lost so far: 11.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 65.36g | Prot: 54.64g | Carbs: 287.16g.
Breakfast: Капучино, Elementaree Ролл Цезарь. Snacks/Other: ВкусВилл Зефир, ВкусВилл Печенье Овсяное Постное, Банан. more...
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Losing 4.9 kg a Week
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aleksey_korneev85's Weight History
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