Weigh In record (no journal entry) for 19 April 2023
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 100.87g | Prot: 82.96g | Carbs: 97.01g.
Breakfast: Вареное Яйцо. Lunch: Куриный Рулет, Драники, Цезарь Салат. Dinner: Цезарь Салат, Greenbox Паста с Лососем. Snacks/Other: Овсяное Печенье Пп, Альпен Гольд Горький Шоколад 70%, Solvie Protein Biscuits Кокос. more...
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Gaining 2.0 kg a Week
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бейбакис's Weight History
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