Viku_Min_'s Journal, 07 Oct 19

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Weigh In record (no journal entry) for 07 October 2019

93.3 kg Lost so far: 0 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

992 kcal

Fat: 39.63g | Prot: 61.93g | Carbs: 96.71g. Breakfast: Café Instantáneo . Lunch: Filete de Res, Zapallito Verde, Huevo Revuelto. Dinner: Arcor Lentejas. Snacks/Other: Arcor Cereales Azucarados , Granix Copos de Maíz, Leche Entera. more...

2959 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Viku_Min_'s Journal, 07 Oct 19

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Viku_Min_'s Weight History