Weigh In record (no journal entry) for 19 April 2023
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62.5 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 28.37g | Prot: 140.72g | Carbs: 102.01g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Тушеная Оленина, Макароны Отварные. Dinner: Слобода Майонез, Тушеная Оленина, Картофель Отварной. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 3.2 kg a Week
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Настя051522's Weight History
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