Weigh In record (no journal entry) for 26 January 2015
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81.7 kg
Lost so far: 3.1 kg.
Still to go: 21.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2015:
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1224 kcal
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Fat: 44.50g | Prot: 91.49g | Carbs: 104.57g.
Breakfast: Elle & Vire Beurre Si Léger 10%, Café, Gerblé Galette Maïs. Lunch: Cuisses de Grenouille, Crevette Cuite ou Grillée, Riz Cantonais, Picard Perles de Coco, Traditions d'Asie Nouilles Chinoises aux Légumes, Rouleaux de Printemps aux Crevettes. Dinner: Petits desserts, Leader Price Carottes Râpées. more...
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2329 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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