Jenny07082023's Journal, 19 Apr 23

體脂27.4
48.6 kg Lost so far: 4.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
1630 kcal Fat: 67.60g | Prot: 75.69g | Carbs: 179.10g.   Breakfast: 桂冠 沙拉醬, 全聯 厚片白吐司, 桂冠 美乃滋, 麥味登 歐姆蛋. Lunch: 白蘿蔔, 炒高麗菜, 炒高麗菜, 虱目魚肚, 家樂福 松阪豬, 白飯. Dinner: 白飯, 豌豆, 家樂福 松阪豬, 鯖魚. Snacks/Other: 米森 純龍眼蜂蜜. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jenny07082023's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.