LilyAleks's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
66.6 kg Lost so far: 7.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1515 kcal Fat: 66.48g | Prot: 99.05g | Carbs: 132.52g.   Breakfast: Belabear Ácido Hialuronico, Think Protein +150 Calorie Bars, Alpura Leche Deslactosada Light. Lunch: Сало, Sargento Parmesano, Kraft Olive Oil Mayo , Листья Салата, Сладкий Красный Перец, Помидоры Черри, Яйцо, Great Value Tomato Basil Pasta Sauce, Курица Гриль. Dinner: Говядина, Kraft Olive Oil Mayo , Great Value Tomato Basil Pasta Sauce, Брокколи, Barilla Rotini Gluten Free. Snacks/Other: Dulces de la Rosa Drums, Ежевика, Alpura Leche Deslactosada Light, Клубника, Coca-Cola Powerade Zero. more...
1657 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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LilyAleks's Weight History


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