Weigh In record (no journal entry) for 19 April 2023
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 8.00g | Prot: 7.00g | Carbs: 25.00g.
Breakfast: 서울우유 비요뜨 초코링. more...
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Losing 1.4 kg a Week
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