Weigh In record (no journal entry) for 18 April 2023
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158 kg
Lost so far: 7 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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1276 kcal
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Fat: 38.13g | Prot: 63.28g | Carbs: 166.17g.
Breakfast: Honig, K-Classic Porridge Natur, Honig, REWE Delikatess Bierschinken, REWE Delikatess Bierschinken, Käse, Käse, Lätta Margarine, Netto Vollkornbrötchen. Lunch: Schweinebraten (Nur mager gegessen), Weißer Reis (Langkorn, Gekocht). more...
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Losing 2.6 kg a Week
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Schnuppe*68's Weight History
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