Weigh In record (no journal entry) for 18 April 2023
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57.4 kg
Lost so far: 28.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 22.75g | Prot: 46.70g | Carbs: 215.10g.
Breakfast: Coca-Cola Кока-Кола Зеро. Lunch: Самарский Хлебозавод 5 Кулич Пасхальный, Великолукский Мясокомбинат Мясо Переднего Отруба. Dinner: Наливка Клюквенная Наливка. Snacks/Other: Cheetos Кукурузные Палочки со Вкусом "Сыр". more...
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Losing 1.4 kg a Week
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kdvbjkhlfkikfl's Weight History
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