_leison_'s Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

55.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

1070 kcal

Fat: 1.73g | Prot: 28.20g | Carbs: 232.68g. Breakfast: Квилли Милли Йогурт Персиковый, Кофе с Сахаром. Lunch: Пуэр. Snacks/Other: Любимый Сад Сок Апельсиновое Манго. more...

1516 kcal

Exercise: Aerobics - 20 minutes, Abdominal (Sit Ups) - 4 minutes, Resting - 18 hours and 36 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

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_leison_'s Journal, 18 Apr 23

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_leison_'s Weight History