Weigh In record (no journal entry) for 18 April 2023
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 73.29g | Prot: 72.45g | Carbs: 40.66g.
Breakfast: Ovo Mexido. Lunch: Mexerica, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Soja Cozida (Cozinhado sem Gordura Adicionada). Dinner: Amstel Cerveja (330ml), Azeite de Oliva, Qualitá Tomate Cereja, Sadia Mussarela, Ovo Frito. more...
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Losing 0.0 kg a Week
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rosaninhavencio's Weight History
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