pushisvet's Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

49.2 kg Lost so far: 2.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

1513 kcal

Fat: 83.85g | Prot: 59.83g | Carbs: 127.83g. Breakfast: Цезарь Пельмени Домашние. Lunch: Экомилк Масло Сливочное 82,5%, Fazer Хлебушек Домашний Бездрожжевой , Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Теремок Блин Цезарь. Snacks/Other: Лента Яблоко. more...

2405 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.7 kg a Week

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pushisvet's Journal, 18 Apr 23

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pushisvet's Weight History