Weigh In record (no journal entry) for 18 April 2023
|
113.5 kg
Lost so far: 12.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
2452 kcal
|
Fat: 102.94g | Prot: 79.24g | Carbs: 290.99g.
Breakfast: Bregott Bregott Normalsaltat, Pågen Pågenlimpan, Kaffe med Mjölk. Lunch: Stekt Ägg, Pågen Danskt Rågbröd. Dinner: Pärsons Enrisrökt Medwurst, Pågen Pågenlimpan. Snacks/Other: Pågen Danskt Rågbröd, Pärsons Enrisrökt Medwurst, Olw Lättsaltade Chips, Rostat Bröd, Bregott Extra Saltat, Pärsons Rökt Hushållsmedwurst, Bregott Extra Saltat, Pågen Pågenlimpan. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveizaren's Weight History
|