Weigh In record (no journal entry) for 18 April 2023
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65.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 69.64g | Prot: 88.04g | Carbs: 174.51g.
Breakfast: Think Protein +150 Calorie Bars, Dulces de la Rosa Drums, Belabear Ácido Hialuronico, Alpura Leche Deslactosada Light, Яйцо, Sargento Parmesano, Great Value Tomato Basil Pasta Sauce, Помидоры Черри, Сладкий Красный Перец. Lunch: Ананас, Дыня. Dinner: MET-Rx Super Cookie Crunch, Итальянская Заправка для Салата (Малокалорийная), KFC Pechuga de Pollo Receta Original, Сушеная Клюква (Подслащенная), Арахис, Сыр из Козьего Молока, Мандарины, Помидоры, Салат. Snacks/Other: Think Protein +150 Calorie Bars, Dulces de la Rosa Drums. more...
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Losing 5.6 kg a Week
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LilyAleks's Weight History
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