Weigh In record (no journal entry) for 26 January 2015
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116.5 kg
Lost so far: 33.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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949 kcal
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Fat: 22.06g | Prot: 73.00g | Carbs: 114.54g.
Breakfast: Pitch Brioche Chocolat. Lunch: Danone Yaourt Velouté Fruix Fraise, Florette Choux Fleur, Bonduelle Carottes en Rondelles Vapeur, Auchan Steak Haché 5% MG. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poivrons Rouges Doux, Picard Filets de Tilapia. more...
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3884 kcal
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Exercise:
Sitting - 2 hours, Bricolage - 20 minutes, Standing - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Mmaverick5's Weight History
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