Weigh In record (no journal entry) for 18 April 2023
|
96.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 55.84g | Prot: 64.56g | Carbs: 229.91g.
Breakfast: Río Bueno Queso Chacra, Cuisine & Co Pascual Integral Grano Entero, Lider Palta Hass, Café. Lunch: Carne en Su Jugo, Plátano Frito, Lider Palta Hass, Hellmann's Ketchup, Queso Parmesano (Rallado), Carozzi Spaghetti 5. Dinner: Té (Infusión), Río Bueno Queso Chacra, Bagley Galletas de Salvado. Snacks/Other: Gelicart Colágeno Hidrolizado, Caramelo Masticable, Ciruela. more...
|
Losing 1.4 kg a Week
|
|
trinichachi515's Weight History
|