Weigh In record (no journal entry) for 18 April 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 99.27g | Prot: 131.46g | Carbs: 369.95g.
Breakfast: Torta Tres Leches, Salsa Roja, Mollete. Lunch: Super Salads Santa Fe Spicy, Caldo Tlalpeño. Dinner: HEB Queso Oaxaca Reducido en Grasa, HEB Queso Oaxaca Reducido en Grasa, Isadora Frijoles Enteros Negros. Snacks/Other: Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, HEB Protein Bar, Helados Sultana Paleta de Agua Sabor Coco, HEB Crema de Cacahuate , Nucolato Crema de Avellana , Puré de Papa, Nescafé Café de Olla , Monster Zero Ultra. more...
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Gaining 1.9 kg a Week
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