Weigh In record (no journal entry) for 26 January 2015
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74.2 kg
Lost so far: 7.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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382 kcal
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Fat: 16.04g | Prot: 48.78g | Carbs: 7.61g.
Breakfast: Огурец (с Кожурой), Яйцо Всмятку. Lunch: Ahmad Tea Зеленый Чай, Куриное Мясо (Обжиг, Жареное, Вареное), Помидоры. more...
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steady weight
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Chikinkira.08's Weight History
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