Weigh In record (no journal entry) for 18 April 2023
|
98.8 kg
Lost so far: 8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 47.98g | Prot: 32.98g | Carbs: 114.89g.
Lunch: Yoki Farofa, Azeite de Oliva Extra-Virgem, Jiló, Ovo. Dinner: Porto Alegre Queijo Muçarela Fatiado, Casino Tomate Picado, Massa Leve Massa de Pastel. Snacks/Other: Casa Suíça Bolinho de Chocolate com Cobertura Sabor Chocolate , Minnas Biscoito de Polvilho. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|