Pamela Nicol's Journal, 18 Apr 23

Weigh In record (no journal entry) for 18 April 2023
87.7 kg Lost so far: 2.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:
379 kcal Fat: 5.47g | Prot: 11.00g | Carbs: 76.26g.   Breakfast: Plátano, San Jorge Mortadela Lisa, Lider Pan Hallulla Integral. more...
Gaining 0.2 kg a Week

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Pamela Nicol's Weight History


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