Weigh In record (no journal entry) for 18 April 2023
|
81.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 25.95g | Prot: 45.21g | Carbs: 119.66g.
Breakfast: Café com Açúcar, Quaker Farelo de Aveia, Banana Prata, Gema de Ovo Cozida, Clara de Ovo Cozida. Lunch: Calabresa, Arroz Branco (Cozido), Keep Light Estrogonofe de Carne. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Leal.'s Weight History
|