Weigh In record (no journal entry) for 18 April 2023
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67 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 45.02g | Prot: 32.83g | Carbs: 194.76g.
Breakfast: Tea with Milk and Sugar, Makhana. Lunch: Amul Curd, Potato Chips, Aloo Sabzi. Dinner: Amul Curd, Chole, Plain Paratha. Snacks/Other: Grapes, Rajgira Ladoo. more...
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steady weight
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Garima goel's Weight History
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