Weigh In record (no journal entry) for 18 April 2023
|
88.8 kg
Lost so far: 29.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
3360 kcal
|
Exercise:
Weight Training (moderate) - 2 hours and 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jean20202's Weight History
|