Weigh In record (no journal entry) for 26 January 2015
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63.5 kg
Lost so far: 6.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1313 kcal
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Fat: 16.99g | Prot: 58.71g | Carbs: 213.27g.
Breakfast: Bjorg Maïs Extra-Fines BIO, PAIN COCOTTE, Andros Marmelade Allégée Oranges. Lunch: Maïs Extra-Fines BIO, Oranges, Steak de Thon à la Catalane, Riz Blanc, Tomates Cerises. Dinner: Auchan Lardon Fumes Volaille, Picard Poireaux en Rondelles, Elle & Vire Creme Fraiche Semi Epaisse 4%, Konnayaku Vermicelles de Konjac, CREME CAFE. Snacks/Other: Andros Marmelade Allégée Oranges, Harry's Pain de Mie 100% Mie, Daim Chocolat. more...
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Gaining 0.3 kg a Week
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