Weigh In record (no journal entry) for 18 April 2023
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75 kg
Lost so far: 11.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 93.85g | Prot: 85.61g | Carbs: 12.38g.
Breakfast: Растворимый Кофе (из Порошка), Форель Слабосоленая, Северная Долина Молоко 3,2%, Ламбер Сыр Ламбер, Яйцо (Целое). Dinner: Бекон (Жареный), Авокадо Авокадо. more...
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Losing 0.6 kg a Week
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katiay89's Weight History
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