Weigh In record (no journal entry) for 18 April 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 31.26g | Prot: 91.29g | Carbs: 125.12g.
Breakfast: DM Bio Barista Hafer Drink mit Soja. Lunch: Ei, Eiklar, Da Terrinha Tapioca Hidratada, Gut & Günstig Waldhonig, Salakis Feta Light. Dinner: Alnatura Kichererbsennudeln, Barilla Pesto Basilico Vegan, Florette Rucola , Saupiquet Tunfisch ohne Öl, Karotten. Supper: DM Bio Barista Hafer Drink mit Soja, Erdbeeren, Blaubeeren, Bulk Powders Pure Whey Protein Chocolate, Jeden Tag Magerquark. Snacks/Other: Bulk Powders Vegan Protein Brownie. more...
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Losing 4.9 kg a Week
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re.bonin's Weight History
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