Weigh In record (no journal entry) for 18 April 2023
|
84.5 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 26.42g | Prot: 65.55g | Carbs: 40.83g.
Breakfast: Шоколад. Lunch: Макароны Отварные, Жареная или Запеченная Куриная Грудка. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|