Weigh In record (no journal entry) for 18 April 2023
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 55.01g | Prot: 57.19g | Carbs: 145.49g.
Breakfast: Сахар, Бутерброд, Вареное Яйцо, Кофе. Lunch: Хлеб, Свинина Запеченая, Кетчуп. Dinner: Чай, Салат Овощной с Маслом, Пряник. Snacks/Other: Сыр, Хамон, Зефир, Финик, Чернослив, Конфета. more...
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Gaining 0.1 kg a Week
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svetagrm1's Weight History
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