sexynyasha666's Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

36.7 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

1348 kcal

Fat: 58.23g | Prot: 39.41g | Carbs: 165.97g. Breakfast: Медовик, Жареный Бутерброд с Сыром, Чай с Сахаром. Lunch: Картофельное Пюре, Куриная Отбивная. Dinner: Куриная Отбивная, Рис. Snacks/Other: Конфеты из Молочного Шоколада, Хрус Team Сухарики со Вкусом Краба, Шоколадные Печенья (Мягкий Тип). more...

940 kcal

Exercise: Walking (moderate) - 5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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sexynyasha666's Journal, 18 Apr 23

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