Weigh In record (no journal entry) for 18 April 2023
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 92.78g | Prot: 158.48g | Carbs: 232.44g.
Lunch: Aldi Nuss-Mix, Alnatura Sojaflocken, SPAR Veggie Soja Drink Natur, Nutri Plus Vegan 3K-Protein Cookies & Cream Flavour, Apfel, VeHappy Sojagurt Natur Ungesüßt, Aldi Mandeln, Gut & Günstig Haferflocken. Dinner: Edeka Hummus Pikant, Gut & Günstig Basmati Reis, Gut & Günstig Sandwich Vollkorn, REWE Beste Wahl Vegane Geniesserscheiben, Gut & Günstig Salsa Sauce, Gut & Günstig Kichererbsen, Billie Green Salami Klassik, Gut & Günstig Salat-Kernemix, Gut & Günstig Kräuter Dressing, Alnatura Soja Schnetzel Fein, REWE Bio Feiner Blattsalat Mix Bio, Edeka Tofu Classic. Snacks/Other: REWE Bio Hafer-Soja Drink Barista, Banane, Kiwi, Buttella Sonnenblumen Öl. more...
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Losing 0.4 kg a Week
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Frommaplestreet's Weight History
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