Weigh In record (no journal entry) for 18 April 2023
|
59.5 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 61.47g | Prot: 24.93g | Carbs: 102.77g.
Breakfast: Bounty Bounty . Lunch: Вязанка Сардельки, Азбука Вкуса Мякоть Кокоса, MacCoffee Кофе 3 в 1 Original . Dinner: Фаршированный Перец, Капуста Тушеная, Браво Джин Тоник. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minuna20's Weight History
|