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-0.3 （沒廁所
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43.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 51.22g | Prot: 72.22g | Carbs: 44.17g.
Lunch: Crown 餅乾, 義美 奇亞籽, 瑞穗 全脂鮮乳 (230毫升). Dinner: 紅龍 雞塊, 蛤蜊/蜆, 浤良食品 松花皮蛋, 中華 嫩豆腐, 豬里肌, 雞蛋. more...
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Losing 2.1 kg a Week
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